For many women, January marks a turning point—not just because of New Year’s resolutions but because it’s a time to reevaluate relationships and life choices.
Feeling Stuck? Gratitude Might Be the Answer Thanksgiving may have passed, but its message—gratitude—doesn’t have to end with the leftovers. If you’re contemplating or navigating
Navigating your first holidays alone after a divorce: Finding Ease Amid the Blues This season is often seen as a time for joy, but if
Co-parenting, will it be a Happy Halloween or Halloween Nightmare? Halloween marks the beginning of the holiday season, and for separated or divorced families, it
I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude. –
Have you ever heard the term “high vibe”? It’s a concept often associated with being in a constant state of happiness and positivity. But the
Whether you were blindsided by your spouse, you initiated the split, or you both agreed to a separation, it is important to find and hire
“Alone doesn’t always mean lonely. Relationship doesn’t always mean happy. Being alone will never cause as much loneliness as being in the wrong relationship.” -Unknown
I am a big believer in making time for self-care during stressful transitions, like divorce. Often we are just trying to keep our head above
How to handle divorce emotionally Jenna heard Tim’s cell phone buzz for the third time that night. She looked at the clock and saw it
Combining 30+ years of legal wisdom and experience with nervous system regulation, mindset, somatics, and subconscious reprogramming, I’ll guide you through divorce and the reinvention that follows so you can trust yourself under pressure, make decisions without regret, and stop abandoning yourself to keep everyone else comfortable.
Whether you’re contemplating divorce, in the thick of it, or already on the other side, I’ll help you stop waiting for certainty and start looking forward to who you get to become.
Looking for a weekly dose of Happiness?
Subscribe to my weekly Happiness Hits for Women contemplating, going through, or rebuilding after divorce. Because no matter what is happening on the outside you are ALWAYS worthy of happiness.
